Family Counselling Strengthen your family dynamics. Our family counselling sessions focus on improving communication, resolving conflicts, and building a supportive home environment. View details Emotional Fitness Counselling Learn how emotions interplay with unwanted and dysfunctional behaviours, helping you manage, control and discover alternatives that lead to better behavioural choices. View details Grief & Loss Counselling Navigate the difficult emotions associated with loss and find a path to healing and acceptance. View details Trauma Counselling Heal from past traumas with compassionate and expert support within a safe space, enabling you to move forward with strength while building resilience for the future. View details Stress and Anxiety Counselling Learn effective strategies to manage and reduce stress and anxiety, helping you regain control and find peace in your daily life. View details Individual Counselling Experience the power of self-awareness and healing. Our one-on-one counselling sessions are designed to help you understand your emotions, work through personal challenges, and develop healthy coping strategies. View details Social Skills Coaching Help your child build strong, healthy relationships with peers. Our social skills coaching programs focus on communication, empathy, and conflict resolution. View details Emotional Fitness Coaching Build resilience and emotional strength. Our emotional fitness focus on stress management, emotional regulation, and developing a healthy relationship with uncertainty to help you thrive in all areas of life. View details Work-Life Balance Coaching Achieve harmony between your personal and professional life. Our coaching programs are designed to help you manage stress, set boundaries, and find balance. View details Career and Leadership Coaching Navigate career transitions, enhance workplace relationships, and achieve your career aspirations. Our leadership coaching focuses on developing essential leadership skills, improving team dynamics, and fostering a positive and productive work environment. View details {{title}} {{excerpt}} View details Individual Coaching Discover the power of self-awareness and self-empowerment. Our one-on-one sessions are tailored to help you uncover your true potential and achieve your personal goals. View details

Change Play Coaching and Counselling

Your way to transformative change

Are you ready to play a pivotal role in your own life transformation? At Change Play Coaching and Counselling, we believe that the key to a fulfilling life lies in the strength and authenticity of your relationships – with yourself, your friends and family, your social circles, whether it is at work, at home or at play. Our mission is to support and guide you through this transformative process with expert coaching and counselling, using explorative yet powerful methods tailored to your unique needs.

Our Philosophy

We believe in your power to play the most important role in changing life as it is for you right now.

We believe this journey starts with investing in your relationship with yourself and others.

We believe in you, and we want nothing more than for you to believe in you.

We believe you have the power to make choices that will help you reach your potential and positively impact those around you.

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At Change Play, our mission is encouraging change that makes a difference to personal growth and strong, healthy relationships. We believe in the power of transformation through self-discovery and emotional fitness.

Diane Gray

Founder

Our Services

At Change Play Coaching and Counselling, we offer both coaching and counselling services, each designed to meet different needs and goals. While both services aim to support personal growth and well-being, they differ in their approaches and focus areas.

Coaching Services

Social Skills Coaching

Help your child build strong, healthy relationships with peers. Our social skills coaching programs focus on communication, empathy, and conflict resolution.

Details

Emotional Fitness Coaching

Build resilience and emotional strength. Our emotional fitness focus on stress management, emotional regulation, and developing a healthy relationship with uncertainty to help you thrive in all areas of life.

Details

Work-Life Balance Coaching

Achieve harmony between your personal and professional life. Our coaching programs are designed to help you manage stress, set boundaries, and find balance.

Details

Career and Leadership Coaching

Navigate career transitions, enhance workplace relationships, and achieve your career aspirations. Our leadership coaching focuses on developing essential leadership skills, improving team dynamics, and fostering a positive and productive work environment.

Details

Relationship Coaching

Whether it's improving communication with a partner, resolving conflicts, or building healthier relationships within your family or social circles, our relationship coaching provides the support you need.

Details

Individual Coaching

Discover the power of self-awareness and self-empowerment. Our one-on-one sessions are tailored to help you uncover your true potential and achieve your personal goals.

Details

Counselling Services

Family Counselling

Strengthen your family dynamics. Our family counselling sessions focus on improving communication, resolving conflicts, and building a supportive home environment.

Details

Emotional Fitness Counselling

Learn how emotions interplay with unwanted and dysfunctional behaviours, helping you manage, control and discover alternatives that lead to better behavioural choices.

Details

Trauma Counselling

Heal from past traumas with compassionate and expert support within a safe space, enabling you to move forward with strength while building resilience for the future.

Details

Individual Counselling

Experience the power of self-awareness and healing. Our one-on-one counselling sessions are designed to help you understand your emotions, work through personal challenges, and develop healthy coping strategies.

Details

Ready for transformative change?

Book online now!